Any advice for sore muscles?
i got a new job exercising a lady's ex racehorse, he's a 15.3 11yo pure thoroughbred. lovely manners and always willing to work, but much more powerful than what i'm used to. i took him out on the stubble fields yesterday and let him have a good gallop and he was excellent but i've woken up this morning and everything ACHES. my back, my calves, my arms and my butt are yelling every time i move. im sure its just because im using muscles i wouldn't normally use and eventually ill get stronger but does anyone have any advice on soothing these aches or any exercises i can do to tone up a bit? thanks in advance!
Submitted August 24, 2019 at 07:43AM by zbhbz
via reddit https://www.reddit.com/r/Horses/comments/cutjr4/any_advice_for_sore_muscles/?utm_source=ifttt
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